These days, there is much talk of resilience. This is not surprising, as there are ample stressors in our daily lives and in our world, and some people seem to fare better in the face of stressors than… Read More
Dr. Kelly McGonigal’s TED talk about the effects of stress on your mind and body represents a powerful perspective change on how we think about stress. Rather than trying to eliminate stress from your life (which is not… Read More
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Tag: Stress
Are some of us wired to be more resilient?
Last Updated: May 14, 2017 by Marni Amsellem Leave a Comment
These days, there is much talk of resilience. This is not surprising, as there are ample stressors in our daily lives and in our world, and some people seem to fare better in the face of stressors than… Read More
Category: Library, News Tags: fMRI, News, prefrontal cortex, resilience, Stress
Kelly McGonigal TED Talk- How to make stress your friend
Last Updated: May 14, 2017 by Marni Amsellem Leave a Comment
Dr. Kelly McGonigal’s TED talk about the effects of stress on your mind and body represents a powerful perspective change on how we think about stress. Rather than trying to eliminate stress from your life (which is not… Read More
Category: Library, News Tags: Brain health, Compassion, News, Oxytocin, Stress, TED Talk
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Library – Check This Out
Brainstorming Blog Posts