These days, there is much talk of resilience. This is not surprising, as there are ample stressors in our daily lives and in our world, and some people seem to fare better in the face of stressors than others. But what is it that makes some people more resilient than others in the face of … Read moreAre some of us wired to be more resilient?
Everyone seems to be talking about gratitude these days. Many who practice gratitude recognize in themselves that identifying and expressing gratitude makes them feel good. There is also a growing body of research (recently even fMRI studies) which supports what people recognize in themselves; that acknowledging feelings of gratitude can have many benefits for health … Read moreGratitude on the brain
Cognitive neuroscientist Sarah-Jayne Blakemore highlights the period of life when the brain is rapidly developing and quite malleable, known as adolescence, in this TED Talk. She describes her research in which she uses neuroimaging to compare the adolescent’s prefrontal cortex and limbic system to that of adults, noting that there are many ways in which … Read moreThe neuroscience of the adolescent brain