This post is a summary of a Brain Science podcast in which host Ginger Campbell, MD, interviewed psychiatrist John Ratey about the effects of exercise on the brain. Essentially, Dr. Rater argued that exercise promotes changes in chemistry in your brain which he further describes in his book Spark: The Revolutionary New Science of Exercise and the Brain: The Revolutionary New Science … Read moreExercise on the Brain
How to Get Involved
People often ask us how they can help. We don’t have specific job functions or positions at the foundation… yet. But the Avielle Foundation does need you! Here is how you can help.