Recommended reading: Wired to Create

Reviewed by Marni Amsellem, Ph.D. A great read for anyone who wants to understand the science behind creativity should check out Wired to Create: Unraveling the Mysteries of the Creative Mind by Scott Barry Kaufman and Carolyn Gregoire (2015, Perigee). In addition to delving into what it means to be creative, the book summarizes current … Read moreRecommended reading: Wired to Create

Things we can do to help our brains help us feel good: Meditation

Ask meditation devotees and they will tell you with conviction that their meditative practice brings about positive change within them. There is a lot of research that supports these experiences; whether it be a more positive mood after meditating, a more relaxed or focused cognitive state, or increased connection with others, the practice would not have … Read moreThings we can do to help our brains help us feel good: Meditation