Empathy and compassion training changes both behavior and brain

Watch Olga Klimecki’s presentation on the Neuroscience Of Empathy and Compassion at the 2012 Empathy and Compassion in Society conference to learn about the effects of empathy and compassion training. Her primary point, demonstrating the plasticity of the brain, is essentially that we can train ourselves to react a certain way. Our emotional reactions (and underlying … Read moreEmpathy and compassion training changes both behavior and brain

compassion and empathy in the brain: not the same (research study)

Empathy and compassion are similar, of course, but not the same. Empathy is “putting yourself in someone else’s shoes,” such as feeling pain or sadness in response to someone else’s suffering. Compassion, however, is translating this experience of another person’s suffering into action in order to improve their situation, to alleviate their suffering. This study demonstrated the difference … Read morecompassion and empathy in the brain: not the same (research study)