Ask meditation devotees and they will tell you with conviction that their meditative practice brings about positive change within them. There is a lot of research that supports these experiences; whether it be a more positive mood after meditating, a more relaxed or focused cognitive state, or increased connection with others, the practice would not have … Read moreThings we can do to help our brains help us feel good: Meditation
How to Get Involved
People often ask us how they can help. We don’t have specific job functions or positions at the foundation… yet. But the Avielle Foundation does need you! Here is how you can help.